Harness the Power of Colour & Style for Autumn - with Dawn
Saturday, 17th October 12:30 - 14:00 pm
Life at times has a funny way of putting style on the back burner.
Join Dawn for Harnessing the Power of Colour & Style for Autumn - a warm, welcoming, interactive session for women who want a bit of a lift. Whether your confidence needs a nudge or you just fancy an hour and a half thinking about you for once, this one's for you.
We'll dig into colour, and you'll pick up plenty of style hints and tips along the way, plus time for your burning questions, nothing's off limits.
It's a gorgeous, cosy space with limited slots available, so don't sit on this one.
Soothing Sunday Morning Gong Relaxation Experience
Sunday, 25th October 11:00 - 12:00 pm
Embrace the quiet magic of Sunday morning with a deeply relaxing sound experience designed to help you rest, reset and feel refreshed for the week ahead.
Immerse yourself in the soothing vibrations of Gong, Himalayan Bowls, Crystal Bowls and Percussion, allowing your body and mind to slow down and deeply relax.
Sound relaxation may help you:
- Reduce stress and anxiety
- Calm a busy mind
- Improve sleep and mood
- Find greater clarity and inner peace
- Feel refreshed and re-energised
What to bring:
All props are provided. Wear comfortable, warm layers. Feel free to bring anything extra that helps you feel cosy and supported.
Please note:
Sound healing may not be suitable during the first trimester of pregnancy, for those with epilepsy or seizures, recent surgery or broken bones, certain metal implants or pacemakers, or severe unmanaged mental health conditions.
