Blog

How Much Longer can you ignore your pain?

Posted by Andrea Brajer on

How much longer can you ignore your pain? How often do you walk down the stairs in the morning wincing with every step? How often are you clutching your lower back after getting up from your chair? Unfortunately, these aches and pains are all too common. But even worse, what is'more' common, is that people ignore these pains. Are we too busy? Are we working too hard? Whatever the reason, people don`t take the time for themselves or their bodies to make their lives better. Andrea Brajer teaches at Om Yoga Works, a Yoga Studio in Farsley where she shows...

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How to use Lava Diffuser Bracelet by Ananda Lifestyle

Posted by Andrea Brajer on

How to use Lava Diffuser Bracelet by Ananda Lifestyle

First of all what is a Lava Diffuser Bracelet? It is a piece of jewellery which makes it possible to have your favourite essential oil blend on you during the day and on an evening out so you can smell gorgeous and it is always there for you whenever you feel like needing energy boost or calming down, etc. Okay but what is Lava Stone? It is one of the oldest and most frequently found stone in the world. It is respected and used by many different cultures. Lava Stone literally comes from the core of the Earth. Fiery brimstone that...

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Vinyasa Flow and HIIT Yoga for ATHLETES with ANANDA LIFESTYLE

Posted by Andrea Brajer on

Vinyasa Flow and HIIT Yoga for ATHLETES with ANANDA LIFESTYLE

Love running and/or cycling? Training for an endurance race, or looking to supplement your regular cardio routine? Practice Vinyasa Flow or HIIT Yoga to build better balance and flexibility, to increase lung capacity. This will help you to perform better.

 

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Ananda Lifestyle Essential Oil and Mandala Diffuser KIT

Posted by Andrea Brajer on

Ananda Lifestyle Essential Oil and Mandala Diffuser KIT

Ananda Lifestyle - Essential Kits There are 4 different KITs available to purchase. Essential Kit, Essential Kit with Mandala Diffuser, Premium Kit and the Christmas Kit. Buying any of these Kits saves you up to 25% on individual price. Choose the Premium Kit and you get a Mandala Diffuser, a Car Diffuser, 1 Car Diffuser Refill and 4 Pure Essential Oils 10ml and an Essential Oil Blend 10ml (Lavender, Tea Tree, Eucalyptus, Frankincense and Stress Away) which I believe are the most essential in every household. Ananda Lifestyle - Mandala Essential Oil Diffuser with remote control for your home, studio or workplace. One...

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Eco Cleaning and why you shouldn’t use chemicals to clean your home

Posted by Andrea Brajer on

Eco Cleaning and why you shouldn’t use chemicals to clean your home

I think we all can agree that Mother Nature is amazing. The way how our universe works is remarkable, sometimes quite unbelievable and breathtaking. Nature around us is phenomenal and it’s properties are there for us to use with awareness, love and care while staying connected to it and respect it.  Essential oils are not just amazing for diffusing and massaging, they are absolutely fabolous to clean with! Their antibacterial and antiviral properties guarantee a nice clean spotless house and it’s scents will make your home smell amazing, fresh and clean. It is also very healthy, especially compared to it...

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